We all fear fear. Our life lives on it; it seems sometimes. We try to escape it. But that effort only brings in more fear. We try to get rid of it. But that, too, makes fear all the more predominant.
What is the way out? Or is there any?
In order to escape it, we need to accept it. Fear is what is normal, nothing abnormal. So there is no need to run away from it. This realization brings in calm to mind. And that calmness steels the mind against what is going to happen or what might happen to us. So fear is all about future.
Let’s live in present. Because Life is but being present all the time.
Let’s take in all the sights and sounds of nature. And enjoy them. Fearlessly.